1、For example, I have a hard time eating in moderation when I go out.
舉個例子，我曾很艱難的在外面吃飯時控制飲食。

2、And maybe you listen and drink in moderation or not at all.
也許你聽從建議適量喝酒或者一點都不喝。

3、Alcohol in moderation has positive effects on your health.
適量的酒精對你的健康有積極作用。

4、"Chocolate in moderation can be a fun part of a balanced diet, as a treat, " the spokesperson said.
這位發(fā)言人說，“適量食用巧克力可能作為享受，成為均衡飲食有趣的組成部分?！?/p>

5、A: Some people think drinking in moderation can prevent heart disease
有人認為適量飲酒可以預防心臟病。

6、Drinking in moderation is not always easy, but can be done if you follow these guidelines.
飲酒適度并不總是很容易做到，但如果你遵從這些建議就能獲得成功。

7、Eating in moderation is the key.
不過最重要的是要節(jié)制。

in moderation翻譯