1、But don't overcook cabbage, as only uncooked cabbage can do you good.
不過，不要長時(shí)間烹調(diào)卷心菜，生吃才有防癌功效。

2、Thus, it is important not to overcook these greens.
因此，不過度燒煮這些綠色蔬菜很重要。

3、Do not overcook as you will lose the nutrients and colour with prolonged cooking.
不要燙煮得太久，否則會因此失去營養(yǎng)和色澤。

4、Be sure not to overcook it.
注意別煮過頭了。

5、Don't overcook the chicken.
不要把雞肉烤得太熟了。

6、She took particular care not to overcook the meat.
她特別小心不把肉烹調(diào)過火.

7、If you overcook the meat it will be dry.
你如果煮過頭，肉會很干。

8、Be very careful not to overcook them or they will turn to mush.
一定要特別小心不要把它們煮過火，要不然就變成糊糊了。