1、The lower trapezius draws the shoulders down the back, freeing the neck.
下斜方肌將肩膀向下拉，遠離耳朵。

2、Your trapezius muscles should be descending.
你的斜方肌必須下沉。

3、The lower part of trapezius muscle was supplied by accessory nerve.
斜方肌下部受副神經支配。

4、The lower third of the trapezius activates to draw the shoulders away from the neck.
下面三分之一的斜方肌運作，使肩膀向下沉遠離耳朵。

5、The large, triangle-shaped trapezius connects the back of the neck and the shoulders.
巨大的三角形的斜方肌，連接著頸后部和肩部。

6、As your trapezius skin drops, lift the top of your chest and "circularize your armpit chest" more.
斜方肌的皮膚下沉的同時，提起胸的頂部并“腋窩胸腔環(huán)路”多些。

7、Drop your trapezius skin.
下沉斜方肌的皮膚。

trapezius翻譯