1、Third, the present moment is the only reality I know and I don't want to miss it.
第三，現(xiàn)在的這一刻才是我所知曉的唯一現(xiàn)實，而我不想錯失它。

2、The present moment can only be as it is.
當下時刻只能是它現(xiàn)在的樣子。

3、Value the present moment and remember how fortunate you are to be alive.
珍惜現(xiàn)在，記住你活著是多么幸運。

4、I think that at the present moment he is in the neighbourhood of Jerusalem.
我想此時此刻，他應該在耶路撒冷的附近地區(qū)。

5、There's no better way to bring yourself into the present moment than to focus on your breathing.
沒有比關注你的呼吸更好的方法來把你自己帶到當下時刻。

6、She was too angry at the present moment to listen to reason.
此刻她正在氣頭上，根本就聽不進理智的勸告。

7、The present moment was peculiarly propitious for rebellion.
目前這一時刻對于叛變特別有利。

8、What matters is the present moment and enjoying every second of life that we’re blessed with.
重要的是當下，好好珍惜和享受我們活著的每一分鐘吧。

9、Just be aware of the reality of the present moment instead of living in your mind.
僅僅認識到目前的現(xiàn)實即可，而不是活在你的思想之中。

10、Discover how your unconscious mind organizes your present moment experience;
發(fā)現(xiàn)你無意識的思想如何組織你現(xiàn)有的經(jīng)驗；

11、That process creates engagement with the present moment and releases a cascade of other benefits.
這個過程引起對當下時刻的全神貫注并引出一連串的其他好處。

12、Life in the present moment is always simple and very helpful.
當下的生活通常是簡單的，也是非常有幫助的。